Recovery is just as important as the work you put in during training. That’s why we’ve created a dedicated wellbeing space where you can kick back, relax, and give your body the care it needs. With a traditional dry sauna to ease sore muscles and compression boots to help speed up recovery, it’s all about feeling your best.
Whether you’ve just smashed a group fitness class or had a big session in the gym, our wellbeing space is here to help you recharge and get ready for whatever’s next. Because when you take care of your body, it takes care of you.
Unwind and rejuvenate in our traditional dry sauna, handcrafted in Finland for the ultimate relaxation experience. Perfectly designed to fit up to three people, our sauna sessions are an ideal way to soothe tired muscles, boost recovery, and enjoy a moment of calm after a tough workout or anytime you need to reset.
With 30-minute sessions available, you can choose how to make the most of it. Purchase single sessions, grab a 10-pack for regular visits, or go all in with our Top Gun membership for unlimited access.
Whether it’s part of your recovery routine or a well-earned moment of zen, our sauna is here to elevate your wellbeing.
Give your legs the recovery they deserve with our Therabody compression boots, designed to reduce soreness, improve circulation, and help you bounce back faster. Whether you’re recovering from a tough workout or just need to relieve tension, these boots are the perfect way to relax and recharge.
With flexible options to suit your routine, you can purchase single sessions, grab a 10-pack for regular use, or enjoy unlimited access with our Top Gun membership.
Step into recovery mode and feel the difference the Therabody compression boots can make for your wellbeing.
Whether you’re focusing on recovery, relaxation, or just taking a moment to recharge, our wellbeing services are here to support you every step of the way.
Booking your sessions is easy, just use our app to reserve your spot and make recovery a part of your routine.
Ready to prioritise your wellbeing? Explore your options below and get started today.
If you've got any questions and would like to speak to us, click the button below, fill out the form, and we'll get in contact with you.
